Are you ready to navigate life's crossroads on your terms?

Life coaching is a supportive, collaborative process that helps you identify & achieve personal & professional goals. Unlike therapy, which often focuses on the past, life coaching centers on the present & future, empowering you to overcome obstacles, set clear objectives, & create actionable strategies to reach your highest potential

Holistic intuitive life coaching goes beyond traditional coaching by integrating mind, body, & spirit, blending practical tools with intuitive insight to help you connect with your inner wisdom. This approach guides you in making choices that are truly aligned with your authentic self, allowing for growth, clarity, & transformation in every area of your life.

I believe true transformation occurs when we nurture all parts of ourselves. Here’s how my holistic approach supports your journey:

-Mind: Cultivate mental clarity & self-awareness with mindfulness practices, stress management techniques, & reflective exercises that help you quiet your inner critic, boost resilience & connect to your goals.

-Body: Promote physical well-being with guidance on nutrition (if you want), movement, & self-care, fostering a harmonious relationship with your body that enhances energy, confidence,& self-love.

-Spirit: Support emotional & spiritual growth by helping you reconnect with your inner self, align with your core values, & embrace self-kindness, so you can thrive with purpose & peace..

Colors carry unique energies that deeply influence our emotions, mindset, and overall wellbeing. By incorporating them intentionally into our lives, we can tap into their healing power to enhance our personal transformation whether through food, decoration, clothes visualisations or being in nature.

In my coaching, I integrate color therapy as a powerful tool to support your journey. Here’s how different colors can help you:

-Elevate Your Energy: Colors like red and orange stimulate passion, vitality, & creativity, encouraging you to take action & express yourself freely.

-Clear Mental Clutter: Yellow and blue promote clarity & mental focus, making it easier to make confident, decisive choices.

-Foster Balance and Healing: Green & indigo bring calm, emotional healing, & a sense of balance, helping you reconnect with your authentic self.

-Enhance Spiritual Growth: Violet encourages deep reflection, spiritual insight, & intuitive guidance, opening the door to your higher self.

By integrating these colors into our work together, you’ll unlock the energy & clarity needed to move forward with confidence, harmony, & a renewed sense of purpose. Let’s explore how the vibrant energies of color can guide you toward the life you’re meant to live.

I work with clients  who are 40 & beyond from all walks of life & from all over the world .In fact, most of my clients up until now have come from the US & Abu Dhabi. They are committed & ready to make changes to achieve their goals. Some of my clients are seeking career advancement, while others are looking to improve their relationships or find greater fulfillment in life.

👉 I provide a safe, creative & non-judgemental space & ask thought-provoking questions that help you to rethink, reflect & find solutions for change.

👉 I actively listen to what is said as well as what is not said.

👉I hold clients accountable for taking action towards their goals & making progress during the life coaching transition process. 

👉 Together we turn negatives into positives & focus on the CAN’S rather than the CANNOTS.

👉 I provide you with tools for self-exploration, self-motivation,& personal growth. 

👉We use a framework that is SMART (Specific, Measurable, Attainable, Realistic & Time-bound) to create your goals.

👉Success is accomplished through different exercises that will help you reach & accomplish your dreams & aspirations. Coaching is about Results, Results, Results.

What is Reiki?

Reiki is an ancient Japanese healing practice that works with the body's energy to promote relaxation, reduce stress, &support overall well-being. The word “Reiki” comes from two Japanese words: Rei (universal) and Ki (life force energy). This gentle, non-invasive practice helps balance the flow of energy throughout your body, encouraging healing on a physical, emotional, & spiritual level.

Reiki isn’t just about healing; it’s about creating space for peace, balance, & clarity in your life. When you’re feeling stuck, overwhelmed, or disconnected, Reiki helps restore harmony and invites in the energy you need to thrive.

What Are the Reiki Principles?

The Reiki principles can deeply inform holistic intuitive life coaching by providing a simple yet powerful framework for cultivating balance, clarity,& inner peace in everyday life. Here's how they align: 

1.Just for today, I will not be angry.
This principle teaches us to let go of negative emotions, especially anger, which can cloud judgment & hinder progress. In coaching, this reminds clients to cultivate emotional awareness, letting go of old patterns of frustration or resentment that may be holding them back from moving forward.

2.Just for today, I will not worry.
Worry can keep you stuck & uncertain. This principle encourages the practice of releasing anxiety, which allows a clearer, more present state of mind. It supports clients in staying focused on the present moment & trusting the process of change, rather than worrying about the future.

3.Just for today, I will be grateful.
Gratitude fosters a positive mindset & a sense of abundance. By integrating this principle, life coaching can help clients shift their perspective, appreciate where they are, & be grateful for what they’ve learned, encouraging self-empowerment & growth.

4.Just for today, I will do my work honestly.
This principle emphasizes integrity & authenticity. In coaching, it encourages clients to act in alignment with their true values & desires, making decisions & taking actions that are authentic to who they are, rather than influenced by external pressures.

5.Just for today, I will be kind to every living thing.
Kindness, starting with oneself, is key to self-care & well-being. This principle informs life coaching by guiding clients to practice self-compassion & kindness, creating a supportive environment where personal growth can flourish without judgment.

By incorporating the Reiki principles, holistic intuitive life coaching can help individuals reconnect with their true selves, find inner peace, & navigate life’s transitions with clarity, confidence & self-kindness.

You will be expected to pay in full for the Insight taster hour before our coaching session.  I do offer a payment plan for the Clarity Blueprint  if you take the 8 week option.

I do not offer refunds; however, I understand that life can be unpredictable. You can rebook your session up to 2 times. While 24-hour notice is appreciated, I know sometimes things happen & I’ll do my best to accommodate you.